Lock-In and Begin the Transformation
What does your behaviour say about you?
Research shows that behaviour is a mirror of the mind — every reaction, habit, and decision tells a story about your needs, values, and past experiences.
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Let us help you understand what your behaviour is saying about you!​
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​Discover your patterns. Understand your mind.
Start becoming your BEST self!
SERVICES
For most people, a combination of direction + exploration provides the opportunity necessary to clear mental fog & gain clarity. Our collaborative, eclectic approach ensures your voice is heard. Explore services below:​
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​Character Profiling
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Helps you understand the why behind your behavioural patterns — the qualities that define how you move through the world.
* more accurate results are achieved with transparency/honesty
​Emotional Profiling
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Explores the how of your experience — how emotions influence your decisions, reactions, and resilience.
* more accurate results are achieved with transparency/honesty
​Emotional /Behavioural Adjustment​
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Instructions on how to synchronize your thoughts and actions to reach your desired goals.
Emotional Support​
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A secure environment to express your feelings & alleviate emotional stress in order to think and feel coherently
Referral
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Recommendation to specialists for niche concerns.
CHOOSE THE OPTION THAT BEST SUITS YOUR NEEDS:
SINGLE SESSION: Up to 75 minutes
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Character profiling OR Emotional profiling
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An exploratory approach: provides information on what your behaviour communicates about you
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​​​​​SHORT TERM: Between 2-5 hours
​Includes:
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Character profiling
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Emotional profiling
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A more directive approach: provides information on what your behaviour communicates about you and outlines misalignment between the idealized self and your realized self
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LONG TERM: > 10 hours​
Includes:
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Character & Emotional profiling
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Emotional Adjustment
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Emotional Support
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A deeper dive to uproot unhealthy thought patterns and remould your persona
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Combination of direct and exploratory approach: provides more space and opportunity to explore experiences, challenge limiting beliefs, as well as re-evaluate + change your narrative
Get started with complimentary support by clicking here!
If you are an individual who is experiencing overwhelm and simply need an objective perspective, we can help free of charge - ask how!​
Empowering Lives Daily
Guidance Towards Humanity
Uplifting Therapeutic Support is an organization rooted in humanity and compassion. We operate on a not-for-profit model, ensuring that most of our resources go directly toward providing complimentary care for disenfranchised peoples and meaningful community support.
Our work extends from North America to Africa. We partner with individuals, small businesses and charities to restore hope, nurture emotional healing and strengthen the spirit of collective upliftment.
Embracing the BELT method, we stand for Bravery, Education, Love & Tenacity. Our mission is to uplift and empower individuals on their journey to holistic well-being through championing Veritas cum cura (Truth with Love), community and balance.
Join us in cultivating a life filled with purpose, joy, and vitality.
Relationship Readiness Assessments
Are you emotionally ready for real connection?
Love isn’t just about finding the right person — it’s about being ready to love in the right way. Our Relationship Readiness Assessments explore Functional Emotional Competence — the ability to understand, express, and regulate emotions in ways that support healthy relationships.
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Whether you’re single, dating, or preparing for marriage, these assessments reveal how aligned your emotional and behavioural patterns are with your relationship goals.
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Emotional Readiness – Explore your emotional availability and capacity for vulnerability.
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Behavioural Readiness – Identify patterns that build or block genuine connection.
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Relational Readiness – Understand your values, expectations, and communication style.
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✨ Love grows where readiness meets intention.
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Book Your Readiness Assessment → HERE
Your first call is non-committal and best of all it is complimentary!
Even if we don't have expertise with your specific need, we will guide you to the right direction!
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A single session is designed to offer an objective perspective and specific direction about a particular scenario.
These sessions are best for how to navigate a specific challenge (for one or two people).
Research shows that long-term interventions yield more benefits.
Programs are designed to take individuals through a transformative journey that includes weekly check-ins and a personalized support plan to achieve goals.
